Training

President’s Challenge Program
The President’s Challenge is a program that encourages all Americans to make being active part of their everyday lives. No matter what your activity and fitness level, the President’s Challenge can help motivate you to improve.

Adult Fitness Test
Take the President’s Challenge Adult Fitness Test!

Physical Activity Facts
Did you know that only 3 out 10 people get the recommended amount of physical activity? Find out more interesting facts regarding physical activity here.

Weight and Obesity
General information, treatment and prevention guidelines, evaluation weight control programs, practical and healthy weight control, adolescent and childhood obesity, and non-diet approaches. This site has everything you need to train.

Physical Activity
Gain insight on how to get started on a training program and how to stay on track.

Healthy Kids

Physical activity plays an important role in helping you stay fit and healthy. Recommendations for children and young people from 3 to 18 years of age.

Physical Activity and Obesity Prevention

The Nutrition and Physical Activity Program provides statewide leadership to decrease overweight and obesity, increase physical activity and improve nutrition.

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